We have a one time consultation available where your Coach will help highlight needed habit changes, create an actionable gameplan, set estimations for caloric intake, and help motivate you to keep things moving in the right direction!
*If you do not have a recent scan, you will complete one at the meeting. If you have done one previously, you may conduct your scan prior to the meeting to achieve the greatest accuracy. (Early in the morning, before food, before caffeine, before exercise, etc.)
Once purchased online, use the Wodify app to book your time slot under Schedule -- > Appointments.
Limit: 1 Sessions
Services: Nutrition Coaching
Providers: Sean McAvinue
Locations: CrossFit RDT