Appointment Sessions
Choose a Session
FREE: Member In Body Scan
For a limited time only, current members can book a time to get a detailed report of weight and body composition using the In-Body.
Limit: 1 Sessions
Services: In Body Scan
Providers:  Danielle Lorenzo, Sean McAvinue
Locations: CrossFit RDT
FREE
Olympic Lifting 2 - 4 Week Speciality Class  (30 min)
4 week long intermediate-advanced skill level class on Snatch and Clean and Jerk. This will run on Wednesdays at 5:45-6:45PM from 9/28 to 10/19. Only 10 spots available!

$89 cost that will be charged to your account by the coach after sign ups are finished.

To reserve:
1) Purchase a "free" ticket below by selecting "purchase sessions online."
2) Choose "1 Session for Olympic Lifting 2-..." for free.
3) Choose today as the start date and log in with your wodify username/password.
2) Add yourself to the available appointment slot on 9/28/22 to save your spot!!
Limit: 1 Sessions
Services: Olympic Lifting 2 - Speciality Class 
Providers:  Sean McAvinue
Locations: CrossFit RDT
FREE
Skill Session: 1 - 30 Minute Session
Utilize this 1-on-1 session to dial in specific skill work with a trained Coach!
Limit: 1 Sessions
Services: 30 Minute Skill Session
Providers:  Andrew Loesch, Sean McAvinue
Locations: CrossFit RDT
$35.00
Skill Session: 5 Pack - 30 Minute Sessions
Utilize these five 1-on-1 sessions to dial in specific skill work with a trained Coach! Save on price per session by purchasing a five pack.
Limit: 5 Sessions
Services: 30 Minute Skill Session
Providers:  Andrew Loesch, Sean McAvinue
Locations: CrossFit RDT
$160.00
Therapeutic Sports Massage: 1 - 25 Minute Session
One session of a 25 minute deep tissue massage to help keep your body feeling fresh and training hard! Have some tight problem areas? We can work on those too!
Limit: 1 Sessions
Services: Therapeutic Sports Massage
Providers:  Patty Cloud
Locations: CrossFit RDT
$35.00
Therapeutic Sports Massage: 3 Pack - 25 Minute Sessions
Three sessions of a 25 minute deep tissue massage to help keep your body feeling fresh and training hard! Have some tight problem areas? We can work on those too!
Limit: 3 Sessions
Services: Therapeutic Sports Massage
Providers:  Patty Cloud
Locations: CrossFit RDT
$100.00
Therapeutic Sports Massage: 5 Pack - 25 Minute Sessions
Five sessions of a 25 minute deep tissue massage to help keep your body feeling fresh and training hard! Have some tight problem areas? We can work on those too!
Limit: 5 Sessions
Services: Therapeutic Sports Massage
Providers:  Patty Cloud
Locations: CrossFit RDT
$165.00